Category: Counseling

Mind, Body and Spirit

While honoring the mind, body and Spirit we truly can release old, limiting patterns and live fully in this present moment. Ruth will coach and guide you to live your intentions. Holistic Counseling and Life Coaching attends to all aspects of each person. Our health relies upon the balance of our emotional, mental, physical and …

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Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy developed by Francine Shapiro that emphasizes disturbing memories as the cause of psychopathology and alleviates the symptoms of post-traumatic stress disorder (PTSD). EMDR is used for individuals who have experienced severe trauma that remains unresolved. According to Shapiro, when a traumatic or distressing experience occurs, it …

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