ruth meinking

Author's posts

Living a Holistic Lifestyle

We see the word holistic in many different places today.  We associate it with words like whole, wholesome, Spirit, balance, and nature. I am delighted to see this emerging into mainstream America.  But, what does this mean in our everyday life and how do we truly live it? I believe holistic means that each person …

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Expressing Creativity

Each of us expresses creativity in our own unique way, according to our originality of being. As we evolve, we tap into the sizzling juices in the act of co-creating our lives. The world is begging for creativity, not imitation. The more consciously we participate, the more we will be original. This means we are …

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Creating Joy Along the Way

Most mornings, I walk my dog knowing we both need the fresh air and exercise. He is always ecstatic and bounds into the air leaping for joy. We’ve decided that if he had a word that describes him it would be “now”. Let’s play ball now, let’s go for a walk now, let’s go in …

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From Journey to Center

“Each one of us has the control and power each moment to breathe, get centered, let go, and learn for the sheer joy of it. Take a good hard look at your dis empowering rules and change them to ones you can control.” Tom Crum from Journey to Center.

Mind, Body and Spirit

While honoring the mind, body and Spirit we truly can release old, limiting patterns and live fully in this present moment. Ruth will coach and guide you to live your intentions. Holistic Counseling and Life Coaching attends to all aspects of each person. Our health relies upon the balance of our emotional, mental, physical and …

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Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy developed by Francine Shapiro that emphasizes disturbing memories as the cause of psychopathology and alleviates the symptoms of post-traumatic stress disorder (PTSD). EMDR is used for individuals who have experienced severe trauma that remains unresolved. According to Shapiro, when a traumatic or distressing experience occurs, it …

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THE BIG LOVE – completed

An experiential workshop designed to lovingly release limitations from past hurts and limiting beliefs about self and God. Embrace your wholeness and deepen your loving relationship with God. Where: Center for Spiritual Living – 3685 Jeannine Dr. C/S Co (719-596-6894) Who: Rev. Norm Bouchard and Ruth Meinking, RScP Cost: $99